How to Care for Aging Skin

The process of aging come with plenty of physical changes to contend with, including changes to the overall texture and composition of our skin. Fragile skin is a common occurrence as we grow older, and without proper care, you could find yourself at a higher risk for increased bruising, ripping, tearing, and more. At Bloo Pharmapeutica, we know that prevention and proactivity are key when it comes to avoiding the pain that can be associated with skin that has become thinner over time.

Below we’ll take a look at a few of the best ways to care for fragile aging skin and maintain healthy and resilient skin at any age. Read on to learn more!

Why Does Skin Thin?

Thinning skin is a natural effect of the aging process and is caused by the slow down of collagen and elastin production. As we lose the build up of these essential proteins, the outer layer of our skin (the epidermis) becomes thinner and more susceptible to dehydration and damage. Thinning skin commonly leads to fine lines, increased fragility, and requires specific care to avoid progressive damage. Proper care measures include: 

Gentle Cleansing and Moisturizing

Being kind to your skin is essential for overall wellness, regardless of your age. As we get older, it becomes even more important to focus on hydration and moisturizing your skin, without the use harsh or fragranced products that contain chemicals that strip away natural oils. Avoid over scrubbing your skin, and follow up cleansing with quality moisturizers which help to lock in moisture and reinforce your skin’s protective barrier. 

Sun Protection

Sun damage poses a risk at any age, but the older we get, the less protection we have against harmful UV rays. Spending excessive periods of time in the sun without adequate protection can accelerate the breakdown of collagen and elastin, leading to premature aging and thinning of the skin. Broad-spectrum sunscreens with a minimum SPF are essential for protection and should be used regularly, even on cloudy days. To prevent further damage, invest in other protective measures like wearing hats and layers where possible.

Nourish from the Inside Out

As the saying goes, beauty (and, more importantly, wellness) starts from the “inside out.”To give your skin the best protection against premature thinning, it’s crucial to maintain a balanced diet that features nutrient-rich foods that support your skin’s health. Include foods rich in antioxidants, such as fruits, vegetables, and omega-3 fatty acids found in fish and flaxseeds, and focus on staying on top of hydration as much as possible. Regular exercise, a solid sleep schedule, and managing your stress are also key to protecting your skin and overall health and wellness. 

Topical Treatments

To address aging and fragile skin, consider incorporating whole-body topical treatments formulated to increase skin elasticity and resiliency. Methylene Blue, the primary ingredient in our innovative Aqua Miraculorum bath product, helps to repair your skin’s outer layer, and protect skin texture and elasticity. 

Regular Check-ins with a Dermatologist

Finally, it’s important to remember that everyone’s skin is unique, and even though all the advice above is suited for a wide audience, your needs may be different. Regular consultations with a dermatologist can provide personalized recommendations based on your skin’s specific needs. 

Protect Against Your Skin’s Future Health 

When it comes to looking your best and avoiding premature signs of aging, maintaining a prevention-focused skincare routine is essential. Bloo Pharmapeutica’s Aqua Miraculorum product is the world’s first whole-body Methylene Blue skin bath application and is designed to help address fragile skin by increasing skin elasticity and resiliency. Learn more here, and by contacting our team today!